Roasted Balsamic Brussels Sprouts Recipe
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| Brussel Sprouts Recipe With Balsamic |
Ingredients:
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Wash and dry the Brussels sprouts, and cut off the stem ends. Remove any yellow or wilted leaves.
- Cut the Brussels sprouts in half, lengthwise.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
- Toss the Brussels sprouts with the balsamic mixture, making sure each sprout is coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the sprouts are tender and lightly browned.
- Serve immediately.
Calories Count: This roasted balsamic Brussels sprouts recipe is a healthy and low-calorie dish, perfect for those watching their calorie intake. One serving (1/4 of the recipe) contains approximately 105 calories.
Serving for How Many Persons:
This recipe makes 4 servings, so it's perfect for a small family or gathering.
History:
Brussels sprouts have been around since the 16th century and were first cultivated in Belgium, which is where they got their name. They are a member of the cabbage family and are packed with vitamins and minerals, making them a popular vegetable in many households. Over the years, Brussels sprouts have become a staple in many cuisines, and this roasted balsamic Brussels sprouts recipe is a perfect example of how delicious and versatile they can be.
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